How can Therapy and Dhamma Best Complement Each Other?

I've worked on myself in so many different ways; through art, dream work, various kinds of yoga, meditation; presently, vipassana meditation, but never have I gone to therapy. I’m now seriously considering therapy as a future line of work, and I want to be sure I understand the value of the service, and how it …

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Appeal to participate in survey related to research on Vipassana meditation.

As mentioned in my last post, Currently I am conducting an independent research on a very interesting subject – ‘ Role of Vipassana meditation in enhancing Emotional Intelligence’. The survey for validating the hypothesis of research is online now. I am banking on all the Vipassana practitioners because responses of Vipassana practitioners really help me …

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Something exciting for Vipassana Meditation practitioners!

It’s been long time, I haven’t written anything at this space but the absence was there for a reason. First, I was not feeling well because of viral infection. It’s interesting to know how I have responded to that situation with equanimity but in this post I would to share something more interesting. I have …

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The Excitement of “What if”

Feelings of romantic attraction can be very ungrounding. They evoke a novel kind of storm, and when I get quiet enough in meditation, beneath the pleasured agitation, I come to hear a bubbling undercurrent of possibility….what if this?? what if that?? what if! what if! what if my life completely changed? I suppose it’s a …

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