A Healthy Body to See the World

When I started meditating, I lost my motivation to exercise. My desire to compete and "be the best" essentially disintegrated. Then I became a little diluted thinking all of life's answers could be found within sitting on a cushion. Sitting around introspectively isn't exactly the secret to fitness, but who cares, as we're just masses of …

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Clarity about vagueness

Nowadays, writing for Living Vipassana seems to be more challenging than ever. The root of this challenge is that no idea sticks to me for a time long enough to catch them and seal them in black and white. I am sorting through the ideas, picking them up, building on them, starting the writing and …

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Confusion and not knowing

Making plan and sticking to it. Being pro-active. Improving yourself continuously. Living by the expectations. Keeping the promises. These are mantras of success. The effectiveness of these rules is proven by the general consensus in placing high value on these qualities. However, it appears that there is another aspect of these collective ‘matter-of-fact’ rationality. There …

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Doubt vs. Confidence vs. Over-Confidence

While doing mathematical problems in school days, I remember feeling over-confident in my abilities after correctly solving a few problems. This over-confidence lead to less alertness, and falling prey to making mistakes problem-after-problem. When starting new projects, doubt steals part of my presence. "Am I good enough?" "Will I ever get this done?" "What if my …

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