Self-confidence is a complicated concept. has two definitions: 1) realistic confidence in one’s one judgment, ability, power, etc. 2) excessive or inflated confidence in one’s own judgement, ability, power, etc. Self-confidence simultaneously defines a “realistic” and an “excessive or inflate” confidence. There is such a fine line between confidence and arrogance and ego. It feels like we are constantly climbing this hill to acquire skills, titles, peer support, and experience so that we’re confident in what we’re doing, but if you aren’t paying attention, you very quickly walk right over the top of the hill and start letting your ego and arrogance lead you in the wrong direction. Ideally we’re able to climb to the top and stop, look around, and maybe find a bigger mountain to start climbing. So what tools can we use to gain confidence but avoid arrogance?

Another interesting component of self-confidence is social support. Under self-confidence Wikipedia write, “Being confident in yourself is infectious if you present yourself well, others will want to follow in your foot steps towards success.” Self-confidence can be directly linked to other people’s opinions of you. If they like or agree with you, this can boost your self-confidence and vice versa. There is a continuous game to wear clothes that allow us to be unique but also to fit in. We try to exercise so we look good and so people like us.

With Vipassana, everything is supposed to be observed within. Therefore, I think it’s possible to do everything this tradition asks for and reduce your self-confidence. It’s interesting that truth and accepted truth are two different things. I’ve always thought that self-confidence is a key to life, but maybe this is why it’s articulated that you don’t need social support to walk on the path, and that you’re actually better off following dhamma alone if you can’t find any good role models.

Eventually, I think self-confidence will grow as my beliefs and actions align with truth, but I didn’t realize that my self-confidence may dip at times even if I’m following the path correctly. Time to align with truth by doing my evening meditation.


About Ryan Shelton

In March of 2010 I discovered a path to peace and happiness through a 10-day Vipassana meditation course in the tradition of S.N. Goenka. After establishing my personal practice, and witnessing how it changed my way of life, I'm now curious to explore how the growing community of meditators can help to support each other and make the world a better place.
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One Response to Self-confidence

  1. Giana Eden says:

    Thank you Ryan. This entry is very helpful. Best thought are hard to find sometimes. Thnk you for supplying some this morning.
    Metta from me to you.

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