Understanding Dharma

I have been exploring my understanding of Dharma and the role it plays in my life. According to one source I found Dharma can be defined as  'a preventive measure', 'it is something we do to avoid problems'.  I chose to highlight this definition in my last blog because I liked its simplicity, but further …

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What is Dharma?

'Dhamma' or 'Dharma' is a word that I have never full understood or questioned, I just accepted it as an aspirational state of being. But what does it mean? When I say "May all beings share my Dharma" during metta, what exactly am I sharing? The word 'Dharma' means 'a preventive measure accoding' to Alexander …

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