The Journey Begins

I took my first Goenka Vipassana course in March 2010 and I completed 7 months of long term service at Dhamma Patapa in Jesup, GA in July 2012. I participated in long term service to gain a deeper understanding of this powerful and difficult practice. Now I’m presented with the great challenge of integrating this practice into my daily life. I’ve decided to write a blog about this daily struggle because reading my experience may help support and motivate other meditators in this tradition to work through similar barriers in their practices.


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