Doubt vs. Confidence vs. Over-Confidence

While doing mathematical problems in school days, I remember feeling over-confident in my abilities after correctly solving a few problems. This over-confidence lead to less alertness, and falling prey to making mistakes problem-after-problem. When starting new projects, doubt steals part of my presence. "Am I good enough?" "Will I ever get this done?" "What if my …

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Can Meditation cause too much Introversion?

I like to regard myself as an ambivert because relative to my loved ones, I fall on either side of the spectrum about half the time. Yet, in relation to the cultural ideal I probably fare more as an introvert. What I've seen happen since starting a regular meditation practice, is that I don’t feel …

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