Helping Others Live The “Right Way”

I've been fascinated by the diversity of people, their lives, and their choices since I left protected and sheltered cocoon of my parents house to work for a non-profit in Harlem, NY. When my best friend became a 50-year-old happy black ex-con my bubble was officially burst. I was raised in a culture that described a …

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New To Meditation Or Curious About Vipassana?

I start a conversation with a stranger and we start sharing our interests and hobbies. I mention I'm interested in Vipassana meditation and naturally they start asking questions. I explain how the practice helps me and how it has helped other people and they become interested enough that they what to try it. What do …

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