“You always look like you’re running from somewhere,” said a coworker as I rushed by. “Well, I always am.” I laughed as I said it. But if how we talk about time reflects and affects our relationship with time, then my response—which felt natural and true—is worthy of reflection. I’ve done a lot of simplifying …
Month: September 2013
Vipassana and Mindfulness Meditation
The SIY ( Search Inside Yourself) organization founded by Chad Meng Tan had recently organized a small competition in which we had to share a story of how meditation has impacted our lives. The most liked story on the forum was expected to win a free copy of SIY book written Chand Meng Tan and …
A New Perspective on Leadership
I've recently accepted a new leadership role. I haven't been in a legitimate leadership role since before I started meditating so it has been interesting to observe how my perspective has changed. I feel less of a need to win over the audience. I'm not trying as hard to connect with the audience and drive them in …
Pain: a Blessing in Disguise
My second ten day course was overall less of a rollercoaster than my first. Samādhi was not as strong; meaning sensations were milder, but as a result, I remained more focused to understanding the practice and equanimity. I also had the good fortune of being taught by the wizardly, senior A.T. Michael Gelber who imparted much helpful …
Living Vipassana 